Is your work life ruining your health?

Is it easy to have a healthy diet with a busy job? Whether you are self employed or employed, most people tend to lead very busy lives, so trying to maintain good health is quite a challenge. There have been many programmes on TV lately about so called healthy foods...

Mañana or Pronto ?

Tomorrow or Now ? Who has the right idea? There’s no secret that there’s a perception of the difference in how people live their lives in the UK and other Western European Countries such as Spain, France & Italy. Those of us who have been on holiday...